Jean-Pierre TALAMONA 7:40 row
1,450m
Meters
7:40.9
Time
2:38.9
Pace
76
Calories
100
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 123 |
January 14, 2024 14:51:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.9 | 1,450m | 2:38.9 | 87 | 600 | 19 | 100 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 101 |
| 7:40.9 | 484m | 2:46.2 | 76 | 562 | 19 | 100 |
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10 minutes - Row - C2 Rankings & Challenges
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