Jean-Pierre TALAMONA 500m row
500m
Meters
2:35.3
Time
2:35.3
Pace
39
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 118 |
February 09, 2024 16:54:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.3 | 500m | 2:35.3 | 93 | 621 | 21 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 38 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 36 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 32 |
| 1:01.4 | 400m | 5:07.0 | 12 | 341 | 12 |
| 0:41.2 | 500m | 3:26.0 | 40 | 437 | 17 |
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500 Meters - Row - C2 Rankings & Challenges
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