Jean-Pierre TALAMONA 20:00 row
4,283m
Meters
20:00.0
Time
2:20.0
Pace
248
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 23 |
Stroke Count | 460 |
Drag Factor | 80 |
February 12, 2024 17:05:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,283m | 2:20.0 | 127 | 738 | 23 |
5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
20:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
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20 minutes - Row - C2 Rankings & Challenges
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