Jean-Pierre TALAMONA 20:00 row

4,283m

Meters

20:00.0

Time

2:20.0

Pace

248

Calories

Average Watts127
Calories Per Hour738
Stroke Rate23
Stroke Count460
Drag Factor80

February 12, 2024 17:05:16

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,283m 2:20.0 127 738 23
5:00.0 1,082m 2:18.6 131 752 24
10:00.0 1,047m 2:23.2 119 709 23
15:00.0 1,169m 2:08.3 166 870 26
20:00.0 985m 2:32.2 99 641 19

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Workout Graph

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