Jean-Pierre TALAMONA 7175m row
7,175m
Meters
45:45.2
Time
3:11.3
Pace
383
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 113 |
February 14, 2024 19:18:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.2 | 7,175m | 3:11.3 | 50 | 472 | 22 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 30 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 32 |
| 7:17.1 | 3,000m | 3:38.5 | 34 | 415 | 14 |
| 5:14.7 | 4,000m | 2:37.3 | 90 | 609 | 46 |
| 8:11.1 | 5,000m | 4:05.5 | 24 | 381 | 16 |
| 8:18.4 | 6,000m | 4:09.2 | 23 | 377 | 17 |
| 5:20.9 | 7,000m | 2:40.4 | 85 | 591 | 15 |
| 1:10.7 | 7,175m | 3:22.0 | 42 | 446 | 12 |
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10,000 Meters - Row - C2 Rankings & Challenges
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