Jean-Pierre TALAMONA 20:00 row
4,399m
Meters
20:00.0
Time
2:16.3
Pace
256
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 15 |
| Stroke Count | 297 |
| Drag Factor | 74 |
February 18, 2024 18:52:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,399m | 2:16.3 | 138 | 774 | 15 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 16 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 15 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 15 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 14 |
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20 minutes - Row - C2 Rankings & Challenges
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