Jean-Pierre TALAMONA 45:44 row
7,954
Meters
45:44.4
Time
2:52.5
Pace
450
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 945 |
| Drag Factor | 118 |
March 04, 2024 19:22:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.4 | 7,954 | 2:52.5 | 68 | 534 | 450 | 21 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 125 | 27 |
| 20:00.0 | 1,858 | 2:41.4 | 83 | 586 | 105 | 25 |
| 30:00.0 | 1,583 | 3:09.5 | 51 | 476 | 89 | 20 |
| 40:00.0 | 1,482 | 3:22.4 | 42 | 445 | 87 | 14 |
| 45:44.4 | 870 | 3:17.9 | 45 | 455 | 44 | 19 |
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60 minutes - Row - C2 Rankings & Challenges
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