Jean-Pierre TALAMONA 20:00 row
4,416m
Meters
20:00.0
Time
2:15.8
Pace
263
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 114 |
March 07, 2024 19:41:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,416m | 2:15.8 | 140 | 780 | 17 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 |
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20 minutes - Row - C2 Rankings & Challenges
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