Jean-Pierre TALAMONA 5000m row
5,000m
Meters
22:15.7
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 118 |
March 08, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.7 | 5,000m | 2:13.5 | 147 | 805 | 20 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 20 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 20 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 21 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 21 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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