Jean-Pierre TALAMONA 1000m row
1,000m
Meters
3:13.1
Time
1:36.5
Pace
83
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
March 10, 2024 11:38:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.1 | 1,000m | 1:36.5 | 389 | 1638 | 31 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 32 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 32 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 32 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 28 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 31 |
| 0:19.8 | 600m | 1:39.0 | 361 | 1541 | 30 |
| 0:19.8 | 700m | 1:39.0 | 361 | 1541 | 30 |
| 0:20.0 | 800m | 1:40.0 | 350 | 1504 | 30 |
| 0:19.7 | 900m | 1:38.5 | 366 | 1560 | 30 |
| 0:19.0 | 1,000m | 1:35.0 | 408 | 1704 | 38 |
World Rowing Virtual Indoor Sprints 2024 by FFAviron