Jean-Pierre TALAMONA 10:00 row
2,100m
Meters
10:00.0
Time
2:22.8
Pace
119
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 16 |
Stroke Count | 164 |
Drag Factor | 198 |
March 12, 2024 18:57:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 16 |
5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 |
10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 16 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg