Jean-Pierre TALAMONA 20:00 row

2,497m

Meters

20:00.0

Time

4:00.2

Pace

131

Calories

Average Watts25
Calories Per Hour386
Stroke Rate13
Stroke Count260
Drag Factor86

March 27, 2024 18:31:06

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 2,497m 4:00.2 25 386 13
5:00.0 909m 2:45.0 78 568 20
10:00.0 934m 2:40.5 84 590 20
15:00.0 654m 3:49.3 29 399 13
20:00.0 0

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