Jean-Pierre TALAMONA 20:00 row
2,497m
Meters
20:00.0
Time
4:00.2
Pace
131
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 386 |
Stroke Rate | 13 |
Stroke Count | 260 |
Drag Factor | 86 |
March 27, 2024 18:31:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 2,497m | 4:00.2 | 25 | 386 | 13 |
5:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
10:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
15:00.0 | 654m | 3:49.3 | 29 | 399 | 13 |
20:00.0 | 0 |
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20 minutes - Row - C2 Rankings & Challenges
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