Jean-Pierre TALAMONA 45:31 row
7,090m
Meters
45:31.0
Time
3:12.5
Pace
373
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 108 |
April 01, 2024 19:16:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.0 | 7,090m | 3:12.5 | 49 | 468 | 22 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 31 |
| 20:00.0 | 1,383m | 3:36.9 | 34 | 418 | 27 |
| 30:00.0 | 1,322m | 3:46.9 | 30 | 403 | 18 |
| 40:00.0 | 1,428m | 3:30.0 | 38 | 429 | 18 |
| 45:31.0 | 873m | 3:09.5 | 51 | 476 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw