Jean-Pierre TALAMONA 6015m row
6,015m
Meters
1:06:44.4
Time
5:32.8
Pace
357
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 7 |
| Stroke Count | 476 |
| Drag Factor | 160 |
April 02, 2024 20:04:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:44.4 | 6,015m | 5:32.8 | 9 | 332 | 7 |
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 20 |
| 24:01.9 | 2,000m | 12:00.9 | 1 | 303 | 3 |
| 13:49.6 | 3,000m | 6:54.8 | 5 | 316 | 5 |
| 13:31.1 | 4,000m | 6:45.5 | 5 | 318 | 5 |
| 5:18.5 | 5,000m | 2:39.2 | 87 | 598 | 18 |
| 4:45.1 | 6,000m | 2:22.5 | 121 | 715 | 18 |
| 0:05.1 | 6,015m | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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