Jean-Pierre TALAMONA 48:07 row

8,021m

Meters

48:07.8

Time

3:00.0

Pace

460

Calories

Average Watts60
Calories Per Hour506
Stroke Rate14
Stroke Count675
Drag Factor130

April 03, 2024 19:44:56

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr S/M
48:07.8 8,021m 3:00.0 60 506 14
10:00.0 2,043m 2:26.8 111 680 19
20:00.0 2,156m 2:19.1 130 747 18
30:00.0 717m 6:58.4 5 316 6
40:00.0 1,293m 3:52.0 28 396 11
48:07.8 1,813m 2:14.5 144 794 17

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Workout Graph

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