Jean-Pierre TALAMONA 30:00 row
6,138m
Meters
30:00.0
Time
2:26.6
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 122 |
April 12, 2024 17:32:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,138m | 2:26.6 | 111 | 682 | 19 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
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30 minutes - Row - C2 Rankings & Challenges
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