Jean-Pierre TALAMONA 7851m row
7,851m
Meters
50:58.0
Time
3:14.7
Pace
417
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 1199 |
| Drag Factor | 111 |
May 17, 2024 19:18:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:58.0 | 7,851m | 3:14.7 | 47 | 463 | 23 |
| 6:33.5 | 1,000m | 3:16.7 | 46 | 458 | 18 |
| 5:09.8 | 2,000m | 2:34.9 | 94 | 624 | 34 |
| 8:39.2 | 3,000m | 4:19.6 | 20 | 368 | 18 |
| 6:53.1 | 4,000m | 3:26.5 | 40 | 436 | 43 |
| 4:33.3 | 5,000m | 2:16.6 | 137 | 772 | 23 |
| 6:24.7 | 6,000m | 3:12.3 | 49 | 469 | 23 |
| 4:37.4 | 7,000m | 2:18.7 | 131 | 751 | 23 |
| 8:01.8 | 7,851m | 4:43.0 | 15 | 353 | 12 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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