Jean-Pierre TALAMONA 10000m row
10,000m
Meters
51:01.5
Time
2:33.0
Pace
565
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 914 |
| Drag Factor | 117 |
May 18, 2024 15:11:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:01.5 | 10,000m | 2:33.0 | 98 | 635 | 17 |
| 5:49.1 | 1,000m | 2:54.5 | 66 | 526 | 18 |
| 5:12.7 | 2,000m | 2:36.3 | 92 | 615 | 19 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 20 |
| 5:57.0 | 4,000m | 2:58.5 | 62 | 511 | 15 |
| 5:16.2 | 5,000m | 2:38.1 | 89 | 604 | 18 |
| 4:36.6 | 6,000m | 2:18.3 | 132 | 755 | 19 |
| 5:48.2 | 7,000m | 2:54.1 | 66 | 528 | 16 |
| 4:32.1 | 8,000m | 2:16.0 | 139 | 778 | 19 |
| 4:29.8 | 9,000m | 2:14.9 | 143 | 790 | 19 |
| 4:43.8 | 10,000m | 2:21.9 | 122 | 721 | 18 |
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10,000 Meters - Row - C2 Rankings & Challenges
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