Jean-Pierre TALAMONA 7851m row
7,851m
Meters
45:09.5
Time
2:52.5
Pace
415
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 110 |
June 17, 2024 10:54:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.5 | 7,851m | 2:52.5 | 68 | 534 | 22 |
| 5:44.1 | 1,000m | 2:52.0 | 69 | 536 | 20 |
| 5:09.9 | 2,000m | 2:34.9 | 94 | 623 | 23 |
| 5:59.4 | 3,000m | 2:59.7 | 60 | 507 | 16 |
| 5:12.1 | 4,000m | 2:36.0 | 92 | 616 | 35 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 23 |
| 6:23.6 | 6,000m | 3:11.8 | 50 | 470 | 30 |
| 6:41.5 | 7,000m | 3:20.7 | 43 | 448 | 18 |
| 5:15.3 | 7,851m | 3:05.2 | 55 | 489 | 17 |
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10,000 Meters - Row - C2 Rankings & Challenges
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