Jean-Pierre TALAMONA 45:33 row
6,556
Meters
45:33.8
Time
3:28.4
Pace
347
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 97 |
August 05, 2024 19:22:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.8 | 6,556 | 3:28.4 | 39 | 432 | 19 |
| 10:00.0 | 1,847 | 2:42.4 | 82 | 581 | 29 |
| 20:00.0 | 1,102 | 4:32.2 | 17 | 359 | 18 |
| 30:00.0 | 2,046 | 2:26.6 | 111 | 682 | 24 |
| 40:00.0 | 889 | 5:37.4 | 9 | 331 | 12 |
| 45:33.8 | 673 | 4:07.9 | 23 | 378 | 13 |
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60 minutes - Row - C2 Rankings & Challenges
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