Jean-Pierre TALAMONA 45:33 row

6,556m

Meters

45:33.8

Time

3:28.4

Pace

347

Calories

Average Watts39
Calories Per Hour432
Stroke Rate19
Stroke Count908
Drag Factor97

August 05, 2024 19:22:10

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr S/M
45:33.8 6,556m 3:28.4 39 432 19
10:00.0 1,847m 2:42.4 82 581 29
20:00.0 1,102m 4:32.2 17 359 18
30:00.0 2,046m 2:26.6 111 682 24
40:00.0 889m 5:37.4 9 331 12
45:33.8 673m 4:07.9 23 378 13

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Workout Graph

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