Jean-Pierre TALAMONA 21097m row
21,097
Meters
1:28:16.2
Time
2:05.5
Pace
1338
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1793 |
| Drag Factor | 118 |
August 19, 2024 20:05:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:16.2 | 21,097 | 2:05.5 | 177 | 909 | 1338 | 20 |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 960 | 130 | 23 |
| 8:08.6 | 4,000 | 2:02.1 | 192 | 957 | 130 | 22 |
| 9:12.5 | 6,000 | 2:18.1 | 133 | 755 | 116 | 20 |
| 8:44.4 | 8,000 | 2:11.1 | 155 | 830 | 121 | 20 |
| 8:28.5 | 10,000 | 2:07.1 | 170 | 884 | 125 | 20 |
| 8:24.6 | 12,000 | 2:06.1 | 174 | 898 | 126 | 20 |
| 8:16.5 | 14,000 | 2:04.1 | 183 | 928 | 128 | 20 |
| 8:17.8 | 16,000 | 2:04.4 | 182 | 925 | 128 | 20 |
| 8:13.7 | 18,000 | 2:03.4 | 186 | 940 | 129 | 20 |
| 8:10.3 | 20,000 | 2:02.5 | 190 | 947 | 129 | 20 |
| 4:12.4 | 21,097 | 1:55.0 | 230 | 1083 | 76 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/Xi61ufZaSCGB4UkxR3cZZw