Jean-Pierre TALAMONA 56:05 row
12,015
Meters
56:05.0
Time
2:20.0
Pace
689
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 1052 |
| Drag Factor | 120 |
August 21, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:05.0 | 12,015 | 2:20.0 | 127 | 737 | 689 | 18 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 19 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 19 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 19 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 19 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 18 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 18 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 18 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 |
| 56:05.0 | 252 | 2:08.9 | 163 | 830 | 15 | 17 |
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Workout Graph
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