Jean-Pierre TALAMONA 5000m row
5,000m
Meters
23:32.5
Time
2:21.2
Pace
287
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 466 |
| Drag Factor | 113 |
August 27, 2024 11:12:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.5 | 5,000m | 2:21.2 | 124 | 727 | 19 |
| 5:16.7 | 1,000m | 2:38.3 | 88 | 603 | 20 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 20 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 19 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 20 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKwh-w6zHDIQ