Jean-Pierre TALAMONA 30:00 row
7,926m
Meters
30:00.0
Time
1:53.5
Pace
558
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 113 |
August 27, 2024 12:07:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,926m | 1:53.5 | 239 | 1122 | 24 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 26 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 24 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 |
| 30:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 24 |
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30 minutes - Row - C2 Rankings & Challenges
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