Jean-Pierre TALAMONA 5000m row
5,000m
Meters
23:29.4
Time
2:20.9
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 112 |
August 28, 2024 11:06:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.4 | 5,000m | 2:20.9 | 125 | 730 | 19 |
| 5:08.1 | 1,000m | 2:34.0 | 96 | 629 | 20 |
| 4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 20 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 19 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 20 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 19 |
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5000 Meters - Row - C2 Rankings & Challenges
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