Jean-Pierre TALAMONA 6801m row
6,801m
Meters
45:43.3
Time
3:21.6
Pace
371
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 104 |
August 28, 2024 19:17:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.3 | 6,801m | 3:21.6 | 43 | 446 | 20 |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 32 |
| 5:53.6 | 2,000m | 2:56.8 | 63 | 517 | 26 |
| 8:46.1 | 3,000m | 4:23.0 | 19 | 366 | 18 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 26 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 25 |
| 8:33.9 | 6,000m | 4:16.9 | 21 | 371 | 18 |
| 8:01.2 | 6,801m | 5:00.3 | 13 | 344 | 11 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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