Jean-Pierre TALAMONA 3451m row
3,451m
Meters
28:16.1
Time
4:05.7
Pace
197
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 9 |
| Stroke Count | 263 |
| Drag Factor | 132 |
September 18, 2024 19:35:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.1 | 3,451m | 4:05.7 | 24 | 381 | 9 |
| 12:05.8 | 1,000m | 6:02.9 | 7 | 325 | 6 |
| 9:10.5 | 2,000m | 4:35.2 | 17 | 357 | 9 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 16 |
| 2:05.0 | 3,451m | 2:18.5 | 132 | 752 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg