Jean-Pierre TALAMONA 45:02 row
9,249m
Meters
45:02.9
Time
2:26.1
Pace
525
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 117 |
September 25, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.9 | 9,249m | 2:26.1 | 112 | 686 | 19 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 18 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 20 |
| 45:00.0 | 778m | 3:12.8 | 49 | 468 | 18 |
| 45:02.9 | 2m | 12:05.0 | 1 | 303 | 0 |
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Workout Graph
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