Jean-Pierre TALAMONA 45:02 row
9,249
Meters
45:02.9
Time
2:26.1
Pace
525
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 117 |
September 25, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.9 | 9,249 | 2:26.1 | 112 | 699 | 525 | 19 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 20 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 19 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 19 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 18 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 18 |
| 35:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 20 |
| 40:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 20 |
| 45:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 18 |
| 45:02.9 | 2 | 12:05.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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