Jean-Pierre TALAMONA 39:28 row
8,155
Meters
39:28.8
Time
2:25.2
Pace
454
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 903 |
| Drag Factor | 115 |
September 30, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.8 | 8,155 | 2:25.2 | 114 | 689 | 454 | 23 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 29 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 22 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 |
| 39:28.8 | 821 | 2:43.7 | 80 | 575 | 43 | 20 |
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