Jean-Pierre TALAMONA 16:44 row
3,807m
Meters
16:44.8
Time
2:11.9
Pace
232
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 16 |
| Stroke Count | 283 |
| Drag Factor | 214 |
September 30, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.8 | 3,807m | 2:11.9 | 152 | 824 | 16 | 143 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 109 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 16 | 152 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 16 | 148 |
| 16:44.7 | 429m | 2:02.0 | 193 | 962 | 16 | 164 |
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