Jean-Pierre TALAMONA 40:33 row
7,652
Meters
40:33.9
Time
2:39.0
Pace
406
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 106 |
October 07, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:33.9 | 7,652 | 2:39.0 | 87 | 599 | 406 | 22 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 27 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 20 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 30 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 21 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 35:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 24 |
| 40:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 16 |
| 40:33.9 | 87 | 3:14.8 | 47 | 462 | 4 | 13 |
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Workout Graph
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