Jean-Pierre TALAMONA 22:08 row
4,146m
Meters
22:08.5
Time
2:40.2
Pace
218
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 131 |
October 10, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.5 | 4,146m | 2:40.2 | 85 | 592 | 19 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 18 |
| 22:08.5 | 339m | 3:09.5 | 51 | 476 | 18 |
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Workout Graph
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