Jean-Pierre TALAMONA 12:03 row
3,008
Meters
12:03.8
Time
2:00.3
Pace
198
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 16 |
| Stroke Count | 195 |
| Drag Factor | 216 |
October 22, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.8 | 3,008 | 2:00.3 | 201 | 984 | 198 | 16 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 16 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 16 |
| 12:03.7 | 529 | 1:56.9 | 219 | 1047 | 36 | 16 |
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