Jean-Pierre TALAMONA 6x10:00/2:00r row
13,804m
Meters
1:00:00.0
Time
2:10.3
Pace
851
Calories
138
Heart Rate
| Rest Distance | 1,160m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,964m |
| Overall Time | 1:12:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 1108 |
| Drag Factor | 140 |
October 30, 2024 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,804m | 2:10.3 | 158 | 843 | 18 | 138 |
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 18 | 115 |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 16 | 125 |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 18 | 133 |
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 20 | 148 |
| 10:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 22 | 168 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 17 | 142 |
| r1,160m |
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Workout Graph
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