Jean-Pierre TALAMONA v20:00/r...3 row
5,727m
Meters
27:58.3
Time
2:26.5
Pace
324
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,727m |
| Overall Time | 27:58.3 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 128 |
October 31, 2024 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.3 | 5,727m | 2:26.5 | 111 | 682 | 20 | 120 |
| 20:00.0 | 4,052m | 2:28.0 | 108 | 671 | 19 | 107 |
| 3:00.0 | 795m | 1:53.2 | 241 | 1130 | 24 | 149 |
| 4:58.3 | 880m | 2:49.4 | 72 | 547 | 17 | 105 |
| r0m |
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Workout Graph
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