Jean-Pierre TALAMONA 15:05 row
3,400
Meters
15:05.7
Time
2:13.1
Pace
206
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 210 |
November 12, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,400 | 2:13.1 | 148 | 809 | 206 | 18 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 22 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 16 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 83 | 16 |
| 15:05.7 | 7 | 6:47.1 | 5 | 317 | 0 | 0 |
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