Jean-Pierre TALAMONA 40:04 row
8,997m
Meters
40:04.3
Time
2:13.6
Pace
535
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 15 |
| Stroke Count | 605 |
| Drag Factor | 209 |
November 18, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.3 | 8,997m | 2:13.6 | 147 | 804 | 15 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 16 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 15 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 15 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 15 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 15 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 15 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 15 |
| 40:04.3 | 10m | 3:35.0 | 35 | 421 | 0 |
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Workout Graph
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