Jean-Pierre TALAMONA 40:04 row
8,997
Meters
40:04.3
Time
2:13.6
Pace
535
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 15 |
| Stroke Count | 605 |
| Drag Factor | 209 |
November 18, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.3 | 8,997 | 2:13.6 | 147 | 804 | 535 | 15 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 16 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 15 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 15 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 15 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 15 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 15 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 16 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 15 |
| 40:04.3 | 10 | 3:35.0 | 35 | 421 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.