Jean-Pierre TALAMONA 21:02 row
4,576
Meters
21:02.3
Time
2:17.9
Pace
269
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 353 |
| Drag Factor | 214 |
November 26, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.3 | 4,576 | 2:17.9 | 133 | 759 | 16 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 15 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 15 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 19 |
| 21:02.2 | 196 | 2:38.6 | 88 | 601 | 17 |
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Workout Graph
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