Jean-Pierre TALAMONA 45:02 row
9,653
Meters
45:02.5
Time
2:19.9
Pace
552
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 806 |
| Drag Factor | 135 |
November 30, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.5 | 9,653 | 2:19.9 | 128 | 739 | 17 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 18 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 18 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 17 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 17 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 16 |
| 45:02.5 | 7 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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