Jean-Pierre TALAMONA 1:00:03 row
13,560m
Meters
1:00:03.1
Time
2:12.8
Pace
812
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 15 |
| Stroke Count | 945 |
| Drag Factor | 132 |
December 12, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 13,560m | 2:12.8 | 149 | 813 | 15 | 130 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 102 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 | 111 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 16 | 115 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 16 | 117 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 16 | 118 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 15 | 126 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 16 | 129 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 15 | 140 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 15 | 143 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 15 | 148 |
| 55:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 16 | 169 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 16 | 142 |
| 1:00:03.0 | 5m | 5:00.0 | 13 | 344 | 0 | 140 |
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Workout Graph
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