Jean-Pierre TALAMONA 40:04 row
8,885
Meters
40:04.7
Time
2:15.3
Pace
521
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 15 |
| Stroke Count | 609 |
| Drag Factor | 209 |
December 28, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.7 | 8,885 | 2:15.3 | 141 | 786 | 521 | 15 | 130 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 17 | 116 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 15 | 124 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 15 | 129 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 15 | 123 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 15 | 134 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 15 | 137 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 15 | 143 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 15 | 137 |
| 40:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 0 | 136 |
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Workout Graph
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