Jean-Pierre TALAMONA 55:18 row
10,214
Meters
55:18.9
Time
2:42.4
Pace
543
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 1288 |
| Drag Factor | 113 |
February 10, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:18.9 | 10,214 | 2:42.4 | 82 | 580 | 543 | 22 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 19 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 19 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 19 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 20 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 31 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 30 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 29 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 |
| 45:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 26 |
| 50:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 22 |
| 55:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 16 |
| 55:18.9 | 24 | 6:33.7 | 6 | 319 | 1 | 12 |
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Workout Graph
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