Jean-Pierre TALAMONA 46:15 row
8,737
Meters
46:15.2
Time
2:38.8
Pace
469
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 1130 |
| Drag Factor | 119 |
February 19, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.2 | 8,737 | 2:38.8 | 87 | 600 | 24 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 21 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 31 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 31 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 28 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 |
| 40:00.0 | 789 | 3:10.1 | 51 | 475 | 25 |
| 45:00.0 | 755 | 3:18.6 | 45 | 453 | 16 |
| 46:15.1 | 177 | 3:32.1 | 37 | 426 | 19 |
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Workout Graph
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