Jean-Pierre TALAMONA 30:05 row
6,166
Meters
30:05.5
Time
2:26.4
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 138 |
March 17, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,166 | 2:26.4 | 112 | 677 | 340 | 19 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 19 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 19 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 18 |
| 30:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 0 |
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Workout Graph
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