Jean-Pierre TALAMONA 40:09 row
8,507
Meters
40:09.8
Time
2:21.6
Pace
482
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 737 |
| Drag Factor | 206 |
March 26, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.8 | 8,507 | 2:21.6 | 123 | 723 | 482 | 17 | 117 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 20 | 110 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 18 | 109 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 18 | 114 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 17 | 119 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 53 | 19 | 114 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 19 | 116 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 19 | 120 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 19 | 129 |
| 40:09.8 | 28 | 2:55.0 | 65 | 524 | 1 | 8 | 129 |
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Workout Graph
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