Chris Gray 1:00:00 row
15,682
Meters
1:00:00.0
Time
1:54.7
Pace
1095
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 22 |
| Stroke Count | 1336 |
| Drag Factor | 136 |
May 27, 2025 17:59:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,682 | 1:54.7 | 231 | 1095 | 1095 | 22 |
| 7:30.0 | 2,034 | 1:50.6 | 259 | 1184 | 148 | 24 |
| 15:00.0 | 2,027 | 1:51.0 | 256 | 1176 | 147 | 24 |
| 22:30.0 | 2,018 | 1:51.4 | 253 | 1168 | 146 | 24 |
| 30:00.0 | 2,011 | 1:51.8 | 250 | 1152 | 144 | 24 |
| 37:30.0 | 1,894 | 1:58.7 | 209 | 1016 | 127 | 21 |
| 45:00.0 | 1,888 | 1:59.1 | 207 | 1008 | 126 | 21 |
| 52:30.0 | 1,900 | 1:58.4 | 211 | 1024 | 128 | 21 |
| 1:00:00.0 | 1,910 | 1:57.8 | 214 | 1032 | 129 | 20 |
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