Chris Gray 1:00:00 row
15,002
Meters
1:00:00.0
Time
1:59.9
Pace
1002
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 119 |
August 19, 2025 18:49:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,002 | 1:59.9 | 203 | 1002 | 1002 | 22 |
| 7:30.0 | 2,026 | 1:51.0 | 256 | 1176 | 147 | 26 |
| 15:00.0 | 2,018 | 1:51.4 | 253 | 1168 | 146 | 25 |
| 22:30.0 | 1,941 | 1:55.9 | 225 | 1072 | 134 | 22 |
| 30:00.0 | 1,935 | 1:56.2 | 223 | 1064 | 133 | 23 |
| 37:30.0 | 1,861 | 2:00.9 | 198 | 976 | 122 | 21 |
| 45:00.0 | 1,793 | 2:05.4 | 177 | 904 | 113 | 20 |
| 52:30.0 | 1,761 | 2:07.7 | 168 | 872 | 109 | 20 |
| 1:00:00.0 | 1,667 | 2:14.9 | 142 | 784 | 98 | 19 |
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