Chris Gray 1:00:00 row
14,703
Meters
1:00:00.0
Time
2:02.4
Pace
952
Calories
133
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 124 |
November 18, 2025 06:55:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,703 | 2:02.4 | 191 | 956 | 20 | 133 |
| 7:30.0 | 1,892 | 1:58.9 | 208 | 1016 | 21 | 131 |
| 15:00.0 | 1,853 | 2:01.4 | 195 | 972 | 20 | 131 |
| 22:30.0 | 1,844 | 2:02.0 | 193 | 963 | 20 | 133 |
| 30:00.0 | 1,831 | 2:02.8 | 189 | 949 | 20 | 135 |
| 37:30.0 | 1,826 | 2:03.2 | 187 | 943 | 20 | 137 |
| 45:00.0 | 1,828 | 2:03.0 | 188 | 945 | 20 | 134 |
| 52:30.0 | 1,807 | 2:04.5 | 181 | 923 | 20 | 131 |
| 1:00:00.0 | 1,822 | 2:03.4 | 186 | 939 | 20 | 136 |
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