Chris Gray 1:00:00 row
16,389
Meters
1:00:00.0
Time
1:49.8
Pace
1205
Calories
154
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 25 |
| Stroke Count | 1539 |
| Drag Factor | 126 |
December 08, 2025 18:15:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,389 | 1:49.8 | 264 | 1209 | 25 | 154 |
| 7:30.0 | 2,057 | 1:49.3 | 267 | 1220 | 26 | 150 |
| 15:00.0 | 2,061 | 1:49.1 | 269 | 1225 | 26 | 159 |
| 22:30.0 | 2,056 | 1:49.4 | 267 | 1219 | 26 | 162 |
| 30:00.0 | 2,057 | 1:49.3 | 267 | 1220 | 26 | 167 |
| 37:30.0 | 2,045 | 1:50.0 | 263 | 1204 | 25 | 172 |
| 45:00.0 | 2,045 | 1:50.0 | 263 | 1204 | 25 | 173 |
| 52:30.0 | 2,028 | 1:50.9 | 256 | 1182 | 25 | 167 |
| 1:00:00.0 | 2,039 | 1:50.3 | 260 | 1196 | 25 | 84 |
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Workout Graph
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HR strap went berserk with about 9 minutes left. Probably topped out around 182