Chris Gray 1:00:00 row
15,537
Meters
1:00:00.0
Time
1:55.8
Pace
1071
Calories
147
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 139 |
January 26, 2026 10:32:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,537 | 1:55.8 | 225 | 1074 | 1071 | 20 | 147 |
| 7:30.0 | 1,966 | 1:54.4 | 233 | 1103 | 137 | 20 | 139 |
| 15:00.0 | 1,954 | 1:55.1 | 229 | 1088 | 136 | 20 | 147 |
| 22:30.0 | 1,961 | 1:54.7 | 232 | 1097 | 137 | 20 | 148 |
| 30:00.0 | 1,909 | 1:57.8 | 214 | 1035 | 129 | 20 | 145 |
| 37:30.0 | 1,928 | 1:56.7 | 220 | 1057 | 132 | 20 | 148 |
| 45:00.0 | 1,949 | 1:55.4 | 227 | 1082 | 135 | 20 | 151 |
| 52:30.0 | 1,939 | 1:56.0 | 224 | 1070 | 133 | 20 | 153 |
| 1:00:00.0 | 1,932 | 1:56.4 | 222 | 1062 | 132 | 20 | 152 |
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