Chris Gray 1:00:00 row
14,665
Meters
1:00:00.0
Time
2:02.7
Pace
948
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 128 |
February 26, 2026 13:43:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,665 | 2:02.7 | 189 | 951 | 948 | 20 | 136 |
| 7:30.0 | 1,912 | 1:57.6 | 215 | 1039 | 129 | 21 | 137 |
| 15:00.0 | 1,851 | 2:01.5 | 195 | 970 | 121 | 21 | 135 |
| 22:30.0 | 1,833 | 2:02.7 | 189 | 951 | 118 | 20 | 134 |
| 30:00.0 | 1,822 | 2:03.4 | 186 | 939 | 117 | 20 | 136 |
| 37:30.0 | 1,806 | 2:04.5 | 181 | 922 | 115 | 20 | 135 |
| 45:00.0 | 1,823 | 2:03.4 | 186 | 940 | 117 | 20 | 139 |
| 52:30.0 | 1,811 | 2:04.2 | 183 | 928 | 116 | 20 | 135 |
| 1:00:00.0 | 1,808 | 2:04.4 | 182 | 924 | 115 | 20 | 137 |
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